You want to completely change your body shape in as little as 30 days and then you want to build on that making healthy living, healthy eating and ‘through the roof’ energy and confidence, part of your everyday experience.
A continual programme is going to keep you on track and you know that with all aspect of health and fitness including strength, energy levels and aerobic fitness you need to remain motivated to keep the results. You love working out in the great outdoors in a Bootcamp environment and enjoy the camaraderie when exercising with likeminded people.
You want to stay looking fit and feeling younger than your years and you know you have to make a commitment to do this.
You want to maintain your fitness levels and confidence and have decided to make the decision to commit long term to this so you don’t fall off the wagon.
Where you’re at
You want to get fit or simply keep up your current fitness but you don’t have the time to exercise for hours on end. You want short exercise sessions that can easily slot into your weekly routine and have a nutrition plan to follow that can be easily incorporated into your everyday living. You would like to be shown a simple way to drop a dress size (or more) and maintain the weight whilst having fun and meeting likeminded people.
You have decided that now is the time to take action on a long-term plan to remain fit and healthy.
What your issues tend to be
You love exercise but hate the thought of being trapped inside a gym when you could be getting all the added advantages of being outside.
You want a sensible, easy to follow, eating plan with a support system to keep you on track. You want to keep all the hard work you have previously done to get yourself fit and know that you can only do this if you make a long-term commitment to yourself.
What you need help with right now
You need a consistent programme that you know works, and you know is fun and effective and that you will stick to.
By making the investment in yourself you know that you will easily stick to the routine and keep the confidence and positivity that you now enjoy.
What will suit you best is the Bootcamp Platinum programme
The PLATINUM Bootcamp programme is specifically designed for people who want to keep the ageing process at bay whilst having fun and boosting their energy levels and feel the need to make a longer term commitment.
We continue to work on your hormonal balance to manage and maintain your weight whether you are looking to drop a dress size (or more) or simply want to stay in the same jeans that you know make you look fabulous.