Bootcamp programme is specifically designed for people who want to keep the ageing process at bay whilst having fun and boosting their energy levels and feel the need to make a longer term commitment.
We also work on your hormonal balance to manage and maintain your weight whether you are looking to drop a dress size (or more) or simply want to stay in the same jeans that you know make you look fabulous.
BOOT CAMP TIMES ……
Mondays and Thursdays 9 – 9.45 am
You don’t need to be super-fit to attend, I simply encourage you to build on your current level and just tickle you out of your comfort zone! Get in touch and see how you can build your confidence, boost your energy levels AND lose inches!
Recent Bootcamp Success Stories
Success Story 1 with Elaine
Success Story 2 with Sue