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    • Drop a Dress Size in 4 Weeks

Quick Start to a Fitter, New You

90-Day Body & Lifestyle Transformation

Feel Fabulous for your Special Occasion

The Regan Method Pilates Classes

You want to stop the ageing process and defy the effects of gravity on your body in the next 30 days but you’re not sure what to do. You have a small amount of weight to lose (around a stone, or more) but you hate dieting and know you’ll simply put it all back on once you stop.

You have a small amount of weight to lose (around a stone, or more) but you hate dieting and know you’ll simply put it all back on once you stop. You don’t have much time for exercise and have always found it boring in the past and don’t have the self-discipline to motivate yourself.

You want to completely change your body shape in as little as 30 days and then you want to build on that making healthy living, healthy eating and ‘through the roof’ energy and confidence, part of your everyday experience.

A continual programme is going to keep you on track and you know that with all aspects of health and fitness including strength, energy levels and aerobic fitness you need to remain motivated to keep the results. You love working out in the great outdoors in a Bootcamp environment and enjoy the camaraderie when exercising with likeminded people.

You have a very special occasion coming up and you want to look your best. You need to lose a stone (or more) and sort out your posture.

You realize that your weight has steadily crept on even though you’ve tried various diets, but you just don’t seem to have been able to stick to it on your own. This is zapping your confidence and you want to feel at your best looking toned and energetic but you just don’t know where to start especially as you only have a couple of months to sort this out.

You want to get rid of aches and pains and feel fitter and stronger. You want a fun exercise class that deals with your posture and relieves you of your backache.

You’re fed up with feeling stiff every morning and your body feels rigid until you’ve had time to shower and begin to move around. Even bending down to put on your underwear is a bit of a chore, which was never a problem in the past. You want to be shown how to strengthen your tummy and core muscles.

Get on Track!
Get on Track!
Get on Track!
Get on Track!

Drop a Dress Size in 4 Weeks

By admin
Friday, July 5th, 2013

Do you struggle to motivate yourself?

Do you find that life gets in the way when it comes to time for exercise?

Do you dream about your perfect body but don’t know how to get it?

Do you have a summer holiday booked and need that extra push to get in shape?

Do you get frustrated that diets just don’t work for you?

If you answered YES to any of the above then I have just the formula for you.

You need to be aware that it’s NOT your fault !!
I have been running bootcamps for over 3 years now and have seen amazing results that people have achieved over just 4 WEEKS.

HK LOST 14 inches in 4 weeks

DB LOST over 1 stone in 4 weeks

JS LOST 8 inches and 12 lbs in 4 weeks

SC’s self confidence levels went through the roof !!

These are a snippet of results achieved over the course of a 4-week bootcamp.

Bootcamp can sound fearsome BUT its really great fun (and I don’t shout at you!).  We workout in the great outdoors and do short, sharp bursts of exercises.  You don’t need to be super fit to join in, you just need determination and the desire to change!!
Here’s what you have to do to achieve your BEST holiday body…..
Book into one of the following:

ONE FOR THE PARENTS  
15th July – 8th August

Mondays & Thursdays

9 – 9.45 am

If childcare is an issue, you are welcome to bring your child along for FREE as long as your child is 8+ years old !!

EARLY BIRD BOOTCAMP  
16th July – 8th August

Tuesdays & Thursdays

7.15 – 8.15 am

EVENING BOOTCAMP
16th July – 8th August

Tuesdays & Thursdays

6.30 – 7.15 pm

 

Contact me NOW if you would like to book in and get your plan in place to get a fitter, stronger YOU.  All the bootcamps are held in and around Fittleworth.

Contact Julie at julieregan1@btinternet.com

!!! FREE BONUS !!!
FREE 1-to-1 consultation with Julie to speed up your results, if you book in before midnight, Monday 8th July BUT only for the first 5 people so don’t delay x

Pilatesfitnesswestsussex

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