You want to completely change your body shape in as little as 30 days and then you want to build on that making healthy living, healthy eating and ‘through the roof’ energy and confidence, part of your everyday experience.
A continual programme is going to keep you on track and you know that with all aspects of health and fitness including strength, energy levels and aerobic fitness you need to remain motivated to keep the results. You love working out in the great outdoors in a Bootcamp environment and enjoy the camaraderie when exercising with likeminded people.