Do you want to know the secret to getting a flatter tummy?
Are you confused about all the fad diet information fed through the media?
Tired of starting each day with aching limbs?
Pilates Fitness West Sussex is here to help…..
We run classes to suit each fitness niche …
- Mat Based Pilates to relieve stress and tension in your muscles, flattening your tummy and improving your posture;
- Men Only Pilates (it may surprise you that Pilates was originally created for men);
- Fitness Pilates for those who aren’t able to commit to weekly classes but still want to tone up;
- Fat Loss Bootcamps for those of you who want to lose weight or improve their overall fitness.
For those of you who are gym shy or simply want a more bespoke fitness programme we also cater for private sessions which are geared to your needs, whether it be weight loss, less back pain or simply to feel more invigorated.
Simply click here and contact Julie direct and organise an informal chat to get the ball rolling…..
Make 2011 YOUR year to achieve your best body